Foundations Studio

About Us

Foundations Studio is a locally owned Pilates, Fitness and Recovery studio offering private and group appointments & group classes. We offer Pilates Reformer, Pilates Mat, Stretch & Recovery, Prenatal & Postnatal Yoga, Myofascial Release and Plant-based Cooking classes. Monthly we hold Pop Up themed classes & donation opportunities for local organizations. We offer Studio rentals, we’ll lead you through a class designed for you followed by food & drinks in our cozy party room.
Our instructors have accredited certifications & trainings and frequently participate in continuing education courses.
The Studio has 4 Balanced Body Infinity with Tower Reformers & 4 Peak Pilates MVe Split Pedal Chair. We also use various props during our sessions such as Pilates ring, box, jump board, weighted bar & ball, hand weights, Bosu ball, foam roller, sliders, bungees, therabands and prenatal yoga pillows.
At Foundations Studio we work with clients of all ages, levels & goals. We pride ourselves in combining classical & modern Pilates & fitness techniques to provide clients a safe, effective & functional workout.

Our Locations

Foundations Studio

1726 E. 86th St. Indianapolis Indiana 46240

Foundations Studio

1726 E. 86th St. Indianapolis Indiana 46240

Business Hours

Monday’s 8:30am-6:30pm

Tuesday’s 8:30am-7:30pm

Wednesday’s 8:30am-6:30pm

Thursday’s 6:00am-7:30pm

Friday’s 8:30am-5:30pm

Saturday’s 9:30am-12:30pm

Sunday’s 10:00am-11:00am

By appointment.

Service Area

Most of our services are offered in-studio however we will do in-home or corporate classes in the greater Indianapolis area and surrounding areas.


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